My name is Isabel Berastain. I was born and raised in Palma de Mallorca, a place where the Mediterranean way of life has had a profound influence on my understanding of food, health and the human body. I have a degree in Biomedical Sciences and Nutrition, and I also hold a Master’s degree in Biotechnology.

 

I currently work as a nutritionist, taking a deeply scientific approach to what we eat, why we eat it and how it affects our health.

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My understanding of nutrition goes far beyond what’s on our plates. I am particularly interested in understanding how the body processes food at a biochemical and metabolic level, and how these mechanisms influence long-term health, wellbeing and disease prevention.

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Having lived in France for ten years, I also have first-hand knowledge of how culture, lifestyle and environment shape our relationship with food. Adapting to a new country is often accompanied by anxiety, disorientation and emotional changes that can directly affect our eating habits and general wellbeing.

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My therapeutic approach takes all these human dimensions into account, combining scientific rigour with empathy and cultural understanding. I offer consultations in Spanish, French, English and Catalan, so that, wherever you come from, we can work together in the language that feels most natural and comfortable for you.